Hey there, Ambassador!

Thanks for letting me know you live outside of Nashville.

If you’re wondering why I asked, here’s the deal. Community is more important now than ever. The body positivity of 2020 is over; the age of Ozempic is upon us. Anti-LGBTQ+ legislation continues to roll in; queers are still here (whether bigots likes it or not). And ICYMI, I’ve been a non-diet trainer in a weight-obsessed world since 2015 — almost a decade — and have had the absolute honor to serve hundreds of people across the country.

So, expect to still hear about ways to change your mind, body, and life — the non-diet way. I just won’t spam you with any local events, ya know, since you don’t live here. 😉

If a non-diet approach to movement is something you want to see more of in the world, could you please share with a friend? Word of mouth is still the best way to spread the word. Thanks a million!